Online Counseling & Mindful Sex Therapy

I help people restructure unproductive patterns and transform their lives through conscious awakening.
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Offers Telehealth
Online Payments
Accepting New


Helping people see themselves more clearly and compassionately

Hi, my name is Lisa, I have been a therapist for 15 years helping people of all ages and stages see unproductive patterns, get unstuck from repetitive loops and unconscious behaviors blocking their growth. Have you ever felt like your behaviors may be sabotaging and keeping you from what you want the most? Would you like to strengthen your self knowledge and communication skills, allowing you to get what you need more often? Let's explore and find solutions that fit who you are today and who you are becoming tomorrow. I also specialize in relational and sexual dynamics within relationships. I work with individuals and people in relationships, to see what loops and patterns are keeping their lives and relationships stuck. I support their desire to see themselves and their relationship with fresh eyes. You can heal past old wounds and redefine your relationship with each other, and with yourself. If this sounds like you, reach out for a free 15 min Phone consultation to see if we would be a good fit for therapy. I look forward to meeting you :)
Lisa Tarrach, MA, LMFT
Mental Health Therapist / Sex Therapist


  • Sex Therapy
  • Codependency
  • Communication Issues
  • Chronic Impulsivity
  • College Mental Health
  • Compulsive Behavior
  • Coping Skills
  • Depression
  • Anxiety
  • Mindfulness
  • Grief
  • Relationship Issues
  • Peer Relationships
  • Open Relationships/Polyamory


  • Sex Therapy
  • Attachment-Based
  • Trauma Focused
  • Transpersonal
  • Integrative Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)

Insurance Accepted

  • Premera Blue Cross
  • Kaiser Permanente
  • First Choice Health
  • Lifewise


  • Intake: $175
  • Ongoing Therapy: $175


“I saw you a year ago for about a year. I thank you for your expertise. Much of what I learned with you has helped me to be strong and demand what I need out of a relationship, and my life. Hope you are well and thriving.”

Matt B.

“You helped me get through one of my roughest times. It meant so much to me to have someone objective to turn to, especially since I have a hard time asking for help. I've raved about you many times since, THANK YOU for being a great therapist!”

Meredith J.

“Thank you so much for all of your help and support over the last several years. It was a lot easier to grow and recognize the growth knowing that you were in my corner. Thanks for everything!”

Christina T.


A street map for office location at Redmond, WA 98052-4757

Redmond, WA 98052-4757

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