I help people restructure unproductive patterns and transform their lives through conscious awakening.
About
Helping people see themselves more clearly and compassionately
Hi, my name is Lisa, I have been a therapist for 15 years helping adults to see their unproductive patterns, get unstuck from repetitive loops and unconscious behaviors which are blocking your growth, happiness and peace.
Have you ever felt like your behaviors may be sabotaging and keeping you from what you want the most?
Would you like to strengthen your self knowledge, and communication skills, allowing you to get what you need more often?
Let's explore and find solutions that fit who you are today and who you are becoming tomorrow.
I help individuals know their bodies better and learn to tune into your bodies unique language as a guide. I also specialize in relational and sexual dynamics within relationships. I work with my clients to see what loops and patterns which are keeping their lives and relationships stuck. I support their desire to see themselves and their relationship with fresh eyes.
You can heal past old wounds, redefine your self concept through deep healing, in order to find your inner strength again and reconnect with compassion to the wisdom you were born with.
If this sounds like you, reach out for a free 15 min Phone consultation to see if we would be a good fit for therapy. I look forward to meeting you :)
Lisa Tarrach, MA, LMFT
Mental Health Therapist / Sex Therapist
Services
Approaches
- Sex Therapy
- Attachment-Based
- Trauma Focused
- Transpersonal
- Integrative Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Stress Reduction (MBSR)
- Cognitive Behavioral Therapy (CBT)
- Holistic Therapy
- Psychotherapy
Insurance Accepted
- Premera Blue Cross
- Kaiser Permanente
- First Choice Health
- Lifewise
Fees
- Intake: $175
- Ongoing Therapy: $175
Testimonials
Location
Redmond, WA 98052-4757