Online Counseling & Mindful Sex Therapy

I offer Telehealth with human to human talk therapy, focusing on the complex Relationships. My clients reach out seeking clarity, understanding and changes in their unproductive behaviors, their relationships and their sex lives. "Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

Accepting New

Clients

About

Helping people see themselves more clearly and compassionately

Hi! I am Lisa Tarrach, a Licensed Marriage and Family Therapist (LMFT) who brings over 15 years of experience to this work with individuals and couples. Based in Washington, I offer a remote practice that offers human to human therapy, focusing on the complex intersections of relationship dynamics and sexual health. I truly love this work. There’s something incredibly rewarding about helping people navigate the parts of their lives that feel stuck, heavy or confusing. Often, my clients come to me after a long search for clarity, feeling stuck in situations they simply shouldn't have to face alone. Because every person’s journey is different, I use a flexible blend of therapeutic tools tailored specifically to you. My goal is always to support your unique sense of self as we move toward the life you want to lead. If this sounds like you, reach out for a free 15 min Phone consultation to see if we would be a good fit for therapy. I look forward to meeting you.

Lisa Tarrach, MA, LMFT

Mental Health Therapist / Sex Therapist

Services

Approaches

Sex Therapy
Attachment-Based
Mindfulness-Based Cognitive Therapy (MBCT)
Internal Family Systems (IFS)
Psychodynamic Therapy
Somatic
Behavioral Therapy
Gottman Method
Gestalt Therapy
Motivational Interviewing
Solution Focused Brief (SFBT)

Insurance Accepted

Premera Blue Cross
First Choice Health
Lifewise
Out of Pocket
Out of Network
BlueCross and BlueShield

Fees

Intake: $175
Ongoing Therapy: $175
Sliding Scale: $65 - $125

Testimonials

“I saw you a year ago for about a year. I thank you for your expertise. Much of what I learned with you has helped me to be strong and demand what I need out of a relationship, and my life. Hope you are well and thriving.”
Matt

“You helped me get through one of my roughest times. It meant so much to me to have someone objective to turn to, especially since I have a hard time asking for help. I've raved about you many times since, THANK YOU for being a great therapist!”
Meredith

“Thank you so much for all of your help and support over the last several years. It was a lot easier to grow and recognize the growth knowing that you were in my corner. Thanks for everything!”
Christina

Location

Business Office

Redmond, WA 98052-4757

Client Portal