Seattle Online Counseling & Mindful Sex Therapy

I help people restructure unproductive patterns and transform their lives through conscious awakening.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Helping people see themselves more clearly and compassionately

Hi, my name is Lisa, I have been a therapist for 15 years helping people of all ages and stages see unproductive patterns, get unstuck from repetitive loops and unconscious behaviors blocking their growth. Have you ever felt like your behaviors may be sabotaging and keeping you from what you want the most? Would you like to strengthen your self knowledge and communication skills, allowing you to get what you need more often? Let's explore and find solutions that fit who you are today and who you are becoming tomorrow. I also specialize in relational and sexual dynamics within relationships. I work with individuals and people in relationships, to see what loops and patterns are keeping their lives and relationships stuck. I support their desire to see themselves and their relationship with fresh eyes. You can heal past old wounds and redefine your relationship with each other, and with yourself. If this sounds like you, reach out for a free 15 min Phone consultation to see if we would be a good fit for therapy. I look forward to meeting you :)
Lisa Tarrach, MA, LMFT
Mental Health Therapist / Sex Therapist

Services

  • Mindfulness
  • Life Transitions
  • Grief
  • Sex Therapy
  • Codependency
  • Communication Issues
  • Chronic Impulsivity
  • ADD/ADHD
  • College Mental Health
  • Compulsive Behavior
  • Coping Skills
  • Depression
  • Anxiety

Approaches

  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Sex Therapy
  • Attachment-Based
  • Trauma Focused
  • Transpersonal
  • Pelvic Health
  • Integrative Therapy

Insurance Accepted

  • Premera Blue Cross
  • Kaiser Permanente
  • First Choice Health
  • Lifewise

Location

A street map for office location at Redmond, WA 98052-4757

Redmond, WA 98052-4757

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